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Lori Harvey Shares How She Got Her Body Snatched After Gaining 15 Pounds

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Shares How She Got Her Body Super Snatched After Gaining 15 Pounds In “Relationship Weight”

Lori Harvey Shares How She Got Her Body Super Snatched After Gaining 15 Pounds In “Relationship Weight”

Lori Harvey attended the May 2 event solo but graced the red carpet wearing a custom-made Michael Kors gown that highlighted her super ripped abs. Her boo Michael B. Jordan also loved her look as he shared a pic to his IG Story at the time.

During an interview on the carpet, Lori also dished on her athletic physique and revealed that she’s been doing pilates. But of course, that made fans want to know even more about her workout routine.

The 25 year old model took to TikTok to give her fans exactly what they wanted. She said, “Everybody’s been asking like what it is I specifically did to get my body to this point. So when Mike and I got together, I gained like 15 pounds of relationship weight and it was horrible, none of my clothes fit, it was just not OK,” she said, referring to her boyfriend.

Lori Harvey Shares How She Got Her Body Super Snatched After Gaining 15 Pounds In “Relationship Weight”

She went on to say, “So I’ve been consistently doing Pilates for like the last year. I’ve done it for a few years, but I’ve been really consistent the last year. And when I was trying to drop weight, I was working out like five, six times a week, and I would even do, for the first month and a half, I would even do two-a-days,” she said of doubling up her workouts.

“So, what I would do was, I was in a calorie deficit. I think I was consuming maybe 1,200 calories in a day, max. And I wasn’t on like a specific eating regimen. I was trying to do like meat and veggies and like minimal carbs.”




Harvey further explained that it was not pilates alone that got her just right. “I had this sprint interval circuit that I would do; so I would do Pilates in the morning and then I would leave there and sometimes I would directly go to the gym and hop on the treadmill for 30 minutes and it’s a specific sprint interval workout I did, so if you guys want that I’ll give it to you later. So then I would do that or I would also like to do like a hike or I would go run the stairs, just some type of cardio. That’s how you drop,” she said.

“Pilates alone is not going to make you lose weight. It’s just going to give you long lean muscles. So yeah, that’s how I did it.”

https://www.tiktok.com/@loriharvey/video/7097277998616923435?_t=8SJJqOooqYI&_r=1

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